This quick self-assessment helps you reflect on where you are in your journey and identify key areas for growth. Your responses will guide our sessions and ensure a personalized coaching experience. Be honest with yourself—this is a judgment-free zone designed to help tailor your coaching experience to your needs.
Click the button below to start.
Question 1 of 20
On a scale of 1-10, how confident do you feel in your daily life? (1 = Not confident at all, 10 = Extremely confident)
Question 2 of 20
Do you often doubt yourself or second-guess your decisions?
Yes
No
Sometimes
Question 3 of 20
What situations trigger self-doubt for you?
Question 4 of 20
Do you struggle with imposter syndrome or feeling "not enough"? Explain briefly.
Question 5 of 20
How do you talk to yourself when facing challenges? (Supportive, critical, neutral?)
Question 6 of 20
Do you believe you can grow and change, or do you feel stuck in your current patterns?
Question 7 of 20
How do you handle setbacks or failures?
I see them as lessons and keep going
I get discouraged but eventually move forward
I take them personally and struggle to bounce back
Question 8 of 20
What limiting beliefs or fears hold you back the most?
Question 9 of 20
What does success mean to you?
Question 10 of 20
How often do you prioritize self-care?
Daily
Weekly
Rarely
Question 11 of 20
When you think about self-care, what comes to mind?
Question 12 of 20
How do you feel about your personal style and overall presence?
Question 13 of 20
What are three words you would use to describe the energy you want to project?
Question 14 of 20
Do you feel comfortable setting and maintaining boundaries with others?
Question 15 of 20
In what area of your life do you struggle most with boundaries? (Work, family, friendships, romantic relationships)
Question 16 of 20
Do you have a supportive circle of people who uplift and encourage you?
Question 17 of 20
What do you hope to gain from this coaching program?
Question 18 of 20
If you could change one thing about your life right now, what would it be?
Question 19 of 20
Where do you see yourself in six months if you fully commit to your growth?
Question 20 of 20
How committed are you to this journey? (1 = Not committed, 10 = Fully invested)